Hello everyone. I'm super excited for you all and very proud!!! I am finally finding my way back to the regular workouts. I've been staying somewhat active, but haven't been doing serious workouts nearly often enough. SO, this week I decided that despite everything that's gone on or is going on, I want to emerge from the holiday season healthier than when I started. So I've been in the gym EVERY day this week, and will again this afternoon. I feel great physically and I FINALLY ran yesterday on the treadmill. No pain. It was only a 1/4 mile. But until this week I couldn't run more than several paces without feeling the discomfort. I'm going to take it really slow and work in short treadmill runs with my workouts. BUT, I feel good and I really was beginning to feel like I'd never get back there. It's less intimidating now though. I know I can run faster and farther, even though it will take some time to get back there. Being able to workout around my injury has helped a great deal too. So I haven't lost all my progress. Anyway, I was feeling good physically for the first time in a while and wanted to share. I'm super stoked for all of you and if there is any way I can be there to cheer you guys across the finish line, I will. If not, know that I'll be cheering you on from wherever I am.
Love to you all!
~Michelle~
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5 comments:
yay! way to go Michelle! Just keep moving forward, one day and one small goal at a time. Wishing you a happy road to return :-)
Michelle,
I'm so glad that you were able to get back into things and set mini goals for yourself. That's really awesome.
I hope you can join us for our Vegas festivities. That would also be really awesome.
Happy Friday, everyone!
Hey Michelle - that's very exciting! congratulations running girl!
YAY MICHELLE! Ditto what everyone else said - just take it slow and steady and don't you worry, we'll all be doing another 1/2 marathon in July. Right? Anyone? Hello? Hmm... is this thing working?
Seriously. You guys better not stop running after this is over. I'll be needing some running buddies from time to time :).
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