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WE DID IT! Now for a lifetime of health.
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Favorite Stretch
My favorite stretch
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3 comments:
I'm almost ready!
This looks like so much fun and I can't wait.
Except... truth here, I am feeling pretty wiped 3 days after our last run. Not so much muscle tightness - I recovered pretty well from that, although my ankles are stiff. But I definitely feel overtrained today. I know that I just really need to support my body and still keep moving, so I took this morning off of the gym, and am going to do some on the treadmill at home later. And some again tonight. But in the interim, I'm gonna do stretching.
I'm tired today.
Heels yeah!
hmmm... i think I would like a red bull and vodka at the finish line.
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