Thought I'd share my progress - after i congratulate Michelle on her awesome strides and Amy on her training through her bloatiness... YOU - GO GIRLS!!!
I had a personal best on Saturday - 3.8 mi at 16.2 min/mi, with high fives from strangers on the trail - especially at the crest of the overpass bridge. I had a most awesome massage on Monday - by Amy (she's the best!!!) got my legs worked on, and it felt good to work out kinks and knots that were earned by sweat!
then i just couldn't get myself out of bed in the AM, or get home in time to do a run in the PM (excuses, excuses...). i was totally sick of letting myself get away with it, knowing it would be harder and harder to get back into it. So i MADE myself go for a run this morning (no more excuses), even though i barely had time for a shower by the time i got back. and it totally hurt and sucked and my time was bad and i didn't even do 2 miles (1.89 mi at 17 min/mi) -- but in some respects more victorious that had i beat my Saturday time. well, actually i was just starting to get in the groove on the way back.
WE ROCK!!
love,
t
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2 comments:
First off, did you see what time you posted? 11:11 - the gateway baby! which is sounds like is what you (and me too!) are running through. Tom and I were remarking on this SAME thing this morning - we have been not wanting to work out, I haven't wanted to run at all since I got back from Chicago. Bed was ever so lovely... But this morning, we went to the gym. And made ourselves work out. I only walked, but I walked fast and for 40 minutes. Sounds like we all have been tempted to go to the slacker side and I'm SO PROUD OF YOU (and all of us) for pushing through that old pattern and coming out the other side. I think its totally a victory that you went out today. YOU ROCK!!!
i noticed the 11:11 after i read your post - doodoodoodoo (insert twilight zone theme)- congrats to you too!
YOU ROCK!!
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