Monday, September 10, 2007
Long time, no check-in...
Hi everyone. Thought it was about time I checked in. Things are not going so well, but could be worse. My training was going great until 3 wks ago. Went out for a shorter run after two 5mi runs that week. Pain in my calf/lower leg. Thought it was torn calf muscle or just really, really tight. Gave it a couple weeks to heal, but kept moving and stretching as much as I could and also tried to rest it too. It feels better overall, but it's VERY slow going. I think it's time to see a sports doc. Not a big deal, I'll get back out there. I'm determined to keep running after seeing and feeling the results. But it came at the worst possible time, or at least it feels that way. Right before training officially started. I was running more than 3 miles at a time...ready to train. And now EVERYTHING in my life is changing and up in the air and it's very overwhelming and running was actually the one thing that was going really well and was a great way to relieve stress and get my energy out. So I'm bummed and discouraged about a lot of things, but I'm also trying my best to focus on the fact that it's not as bad as it could be. On a positive note, since I am so worried about losing my overall progress, I've been back in the gym doing weight training, and even stairmaster. 30 minutes on the stairmaster yesterday, injured......piece of cake compared to when I started. Managed to allow myself to feel good about that.
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2 comments:
I'm glad that you're taking it easy.
You are still an inspiration to me and I'm trying to catch up to you!
Thanks for checking in, I was beginning to worry about everyone! :)
Michelle - totally what Lisa said, and good luck at your doctor's appointment and tell me all about it. Hang in there -like we told Ken - you can walk the whole thing in a little over 3 hours, so I have no doubt you will be back in the game. The important thing is to keep going with the things you CAN do, and remember to give yourself all the support and compassion you can. You deserve it. Love AMY
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