Hello all,
First off - big shout out to Michelle for yesterday! We walked 2 miles and RAN 2 miles yesterday on West Cliff!!! We immediately followed up with margaritas at the Palomar, but STILL... ;-)
As for my weekly plan - I'm doing 2 days of shorter cardio workouts, 3 weight/resistance/core workouts, and 1 long run/hike on Sunday. I'm going to be eating 5 small meals each day and drinking 3 liters of water per day, and I'm going to take a women's multivitamin daily and an Emergen-C each day. And Saturday is going to be my free day.
Tom and I are going to be fining ourselves for any missed days of workouts or eating off plan. $5/day for missing a planned workout, $5/day for eating crappy or (in my case more likely) not eating enough during the day. And I'm going to make up a box to put said fines in - and its going towards our vacation fund.
What are you all up to this week?
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1 comment:
Yay us!
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