Not much - feeling kinda poopy, but just started my period (TMI?) so that's probably to be expected. Positive note: I ran 9.5 miles on Saturday and Tom ran 10! Not so positive news - ended up totally gluttoning on food and alcohol Saturday and Sunday.
Have to have a new routine for these long runs and my recovery afterwards. Anyways, kinda depressed but I just wanted to see how everyone was doing and let you all know I'm still here.
Love AMY
PS - Lisa, I have a crazy long post in response to your question, but I haven't finished and right now I don't have the energy to do it - but hang in there and I hear you, that's the question right? More in detail to follow. ;-)
Subscribe to:
Post Comments (Atom)
4 comments:
Hi Amy,
Sorry you are feeling poopy. Good job on the 9.5 miles of running! That's great. I hope you know that's really amazing and awesome. How was the recovery after that? How long did the whole 9.5 miles take?
I am doing good. Yesterday was my official start date to moving my body every day. So far so good. I did some walking yesterday at the park. Today I'm going to the gym for a running session and tomorrow I've got weights training and ice skating planned. :)
I was wondering where that long post was! I thought I was missing something, so I've been checking the comments and such looking for this crazy long as post you speak of. No worries though.
Rest up and drink tea! I'm going to post soon. :)q
9.5 miles ROCKS!!! You guys rock actually. That's almost a half marathon. I'm super, super stoked for you. I'm sorry to hear you're feeling poopy though. I've been thinking about you, we should talk soon. I did some gym workouts last week which helped a great deal. Been moving and walking. Different terrain when I can. Stairs, hills, beaches, etc. Mostly, the getting outside has been important for me mentally, so I try to keep moving. Even went for a 1.5 mile walk in the rain yesterday :-).
OoooOOOO. Walking in the rain sounds like fun and refreshing. :)
I'm super happy that you are using exercise to help you mentally. That's good practice.
Hang in there!
Hey you two - I got to talk to Lisa and see Michelle - which has helped a lot in my feeling poopy. Getting back on track emotionally - Lisa, I still have that long post going, I just haven't been in the space to finish it, but.... soon.
Post a Comment