Hard to believe, but i'm consistently doing 2 miles. i just got back to it after a brief bout of the cold. sorry amy if i gave it to you! My pace is about 17 min - so my current 35 min of running (probably more appropriately called "jogging") needs to crank up to 3.683333333333 hrs!!! whew...
btw - my shoes suck- they make me supinate - I want to go shoe shopping!
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teresa - that's awesome! about the miles run. as for the time on that, the more you run, the more that time per mile will come down. As for the shoes - good support is a must!!! definitely head to a real running shoe store for help. stability and supination control are two things to look for then. good for you and keep letting us know what your process looks like!
Love AMY
Yay! Way to go Teresa. And way to get back on the training after being sick. Glad to hear you're feeling better. Shoe shopping needs to happen in my near future as well.
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