Change isn't always pleasant. Working out hurts. Running long distance hurts. But at the end of a work out, the results will stay with you all day long and pay back tenfold.
I want to lose weight, build muscle, and be able to run a half marathon in Dec while feeling great! Whenever another 'goal' different from these pops into my head like, "I want to eat a pizza and drink a keg", or the ever popular, (said with the utmost of whiney tones) "I don't want to go to the gym", I gently but firmly remind myself of these 3 simple yet effective rules.
Rule #1: Suck it up
Rule #2: Quit being such a fat ass
Rule #3: See rules # 1 and 2
In the essence of Eric Cartman: "If you don't quit being so ______, I'm gonna haf to start huckin rocks atchya."
:-)
with love -tom
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3 comments:
if you don't keep bein' such a funny guy, i'm gonna start huckin' rocks atcha.
hahaha...Tom's funny. But seriously. That voice was whining at me today and I had to tell it to shut up. I hadn't worked out the last two days and there was no way I was skipping another. SO, I ended up having a great workout AND did more than I expected. Yay! And I feel great.
Yay! Go Michelle!
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